20-80lbs Hand Exerciser Train Fingers Strength Silicone Grip Ring Fitness Equipment Massage Portable Home Gym Expander Arms Hot
- Type of sports: Strength Training
- Type: Gripping Ring
- Training Site: Hand
- Name: Grip ring / Hand Exerciser
- Material: Silicone
- Function: ARMS
- Function: Comprehensive Fitness Exercise
- Forearm Exercise: Hand Rehabilitation
- Fitness Hand: Training Grip
- Finger Workout: Training Hand
- Feature: Arm Trainer, Hand Trainer
- Department Name: Unisex
- Color: Black Orange Blue Red Pink
- Applicable Situation: Grip Exerciser, Fitness, Arm Traine,Handgripger
20-80lbs Hand Exerciser Train Fingers Strength Silicone Grip Ring Fitness Equipment Massage Portable Home Gym Expander Arms Hot
benefit:
1. Small and light, easy to carry;
2. There are no restrictions when using, and you can exercise at any time to relieve fatigue, strengthen muscles, and enhance blood circulation. Long-term use is helpful to prevent rheumatoid arthritis, etc. It is an essential small equipment for exercise and fitness.
Instructions:
Different exercise methods such as one-handed, two-handed, upper grip, lower grip, and double clamp are available.
1. Hold the gripper with both hands first, hold it for 60-90 seconds and then release it;
2. 5 groups each time, 1 minute rest after each group;
3. Exercise 2-3 times every morning and evening.
PRODUCT DETAILS
